I'm not feeling well today. Do you think it could be a withdrawl symptom?
That sounds so odd to me.
I'm not usually a whiny baby looking for excuses. But I feel awful today.
I do have a slight sore throat, so I'm thinking it may be something else. BUt UGH I feel like poop!
And still plugging along. It's hard, but I'm keeping at it.
So far so good.
Thanks all! And to solobiker for joining me!
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07-08-2008, 04:38 PM #1
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not feeling well
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07-09-2008, 02:43 PM #2
Just Breathe
- Join Date
- Mar 2006
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- Minneapolis, MN
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The way I cut out sugar was to read everything I could about how bad it is for your body. The thing that really got me to stay away is the idea that it's really the yeast overgrowth in our bodies that craves the sugar. Once you "starve" the yeast, you no longer crave sugar. Then later, if you want something sweet, ask yourself if it will really feed your body or just feed the yeast and start up the vicious cycle again.
I lost about 5 lbs. without trying, just by not eating sugar/processed foods.
Good Luck!
Kate
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