Quote Originally Posted by jobob View Post
Vanilla Ricotta Crème

Serves 1

Ingredients:
1⁄2 cup part-skim ricotta cheese
1⁄4 teaspoon vanilla extract
1 package sugar substitute ( <-- I'd use half a package, at most )

Instructions:
Mix together the ricotta, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled.

Nutritional Information:
178 calories
10 total fat (6 g sat)
38 mg cholesterol
7 g carbohydrate
14 g protein
0 g fiber
155 mg sodium
Weird. still 50% calories from fat. Instead of Ricotta, you could use a lower fat dairy product.