saddle advice for my gf?

[SadieKate]

I tried this after being advised to do so (by a guy of course), and all it did was wreck my KOPS and give me foot and leg cramps. My experience is that fore/aft saddle position will not change rider position on the saddle; that's determined by anatomy and handlebar height. In my case, I was sitting too far forward on the saddle for a simple reason: it was a pear-shaped saddle, and I need a T-shaped one. My thighs were forcing me forward onto the nose.

But that's not always true. Frequently, people will move to sit on the saddle where it is comfortable and not understand what it does to their position otherwise.

I can set my saddle dead-on just by paying attention to my position and putting the saddle under me in the right spot.