I used to live in a place where I had your exact situation - go the most direct way but deal with a whole lot of traffic or take the longer bike trail way, more leisurely, but (less often) crowded by joggers. I basically switched it up because:
1) Variety, the spice of life and makes it more difficult for potential predators to be locate you the next day.
2) Time constraints (involved with early shift or late waking)
Often, I found a hybrid route that took side street to busy street to trail. Now I live where there is only one route for me to get to work - I can ride a busy county road to the bike trail that ends later on down the busy road.
I really miss my options.



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