How's This for a Recovery Drink?

[Blueberry]

So they have "healthy choice" smoothies. I asked to look at the calorie counts. He gave me a table, and I couldn't find one under 1000 calories, and many were over 2000 calories! I think this was for the largest size, but still!

I didn't have the heart to ask about what I'd already started eating. I was so depressed... I finished it all.

Erm - actually the medium size of most ice creams at Cold Stone is in the 500ish range. Larges are in the 700 ish range. So...maybe not as bad as you think. At least for a very occasional treat. The smoothies there are just HUGE - that might have something to do with the calorie counts!

However, though I love their stuff, I'm concerned about hormones in milk products. They say it's too expensive to require that their mixes come from cows not treated (they sent me a long email to that effect), so I'll be getting ice cream elsewhere now...