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  1. 07-03-2008, 01:32 PM #3
    alpinerabbit's Avatar
    alpinerabbit
    alpinerabbit is offline wannabe submarine gazelle
    Join Date
    Sep 2005
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    Switzerland
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    You can cover the distance. You can't train for an event 4 days before. You should know that, why do you ask?

    Good luck.

    Today at the latest, or better yesterday would have been the day for a last 2 hour workout followed by carbo-loading dinner but tomorrow it's too late. Now it's just have your nutrition and hydration down, and pack the right clothes for the weather.

    aah now, you are 7 hours behind me so there still IS time for a pre-carbo loading workout. Just don't overdo it because you are a day "late".
    Last edited by alpinerabbit; 07-03-2008 at 01:35 PM.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias
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