Your helmet's probably okay... check it closely to be sure, but if the foam is intact and uncracked, it's more than likely okay.
Another thing to do is be sure that you're wearing some sort of eye protection... sunglasses, goggles, etc. to protect your eyes from debris that flies up from the road like that as well as the stray bugs, etc. that you encounter along the road or trail. A pair of glasses is the one piece of safety gear that can actually prevent an accident (by protecting your vision) in addition to just helping you survive if you do get in a crash...
Tom



Reply With Quote