Wahine:
Sorry to hear about your tummy troubles- interesting article you found on DGE though!
I guess it is the quest for the perfect race that keeps everyone coming back! I 'm with KSH - even your bad races I find phenomenal- I understand why you don't (PBs are ALWAYS nicer) but there's always next time

I feel badly about that poor swimmer- his family must be suffering- it would be a terrible shock.