Crazy me . . . I started my ride at 2:30 in the heat of the day on Saturday! I wasn't thinking very clearly; I have a new bike and I just wanted to ride. I initially was going to do an early morning ride but life happened. Anyway, I got 30 miles in and payed for it. I did hydrate but that sun just wiped me out. I had leg cramps all night long. I feel much better this morning. Did I learn my lesson? Probably not!

Another hot day in store for us here in the pacific northwest. Joe, Jackie, and I will be going for a ride this morning. We hope to finish before noon. Hopefully we will stick to the plan today!