Quote Originally Posted by TahoeDirtGirl View Post
Count me in for the next one as well. I feel like maybe I'm finally getting a groove going. Commuting on the bike really has helped. I'm upping my mileage but really weak on getting out on my mountain bike. The humidity here is amping up and tomorrow it's supposed to be hot. UGH. I'm going to try and ride anyway. I love it even if it's not on dirt, I guess it'll do
Hey, Tahoe, great job on your challenge success! Slow and steady is the best way to go! I find it gives my body time to adjust and gives me more acceptance of the dietary changes that I can actually learn to maintain.

Good job, see you in the next challenge!

PJ