Mine look like this:
Seriously, what Jiffer said.
Speed comes from what you put behind you. - Judi Ketteler
Thanks everyone! I guess what I want to be is just fast and able to stomp up hills. I'll work on distance as I go along- just wondering the quickest way to get fast. The road I live on is about 2 miles long with no stops and virtually no traffic. I figure I'll start timing myself on that every couple of weeks to see my progress. As I get stronger I'll find a longer stretch for a time trial... I'll definately go get some books; I never thought of that. My goal for now is to be able to "hang" on 30-40 mile moderate/fast group rides. I guess it will just take time.
I would worry less about getting there ever so quickly because pushing the wrong way and getting injured would rather slow things down![]()
There are lots of threads about getting faster quickly - what worked for me (tho' hills are nonexistent here) were INTERVALS.
Ditto intervals. Though I've found (for me, at my level) that just riding more helps a lot. Of course, I'm starting from a fitness base that suffered due to a bad job, and there's no where to go but up![]()
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