Here's the saline sinus rinse kit I use:
http://www.epinions.com/reviews/Ayr_...ine_Sinus_Wash
I used to wake up in the middle of the night with gummy stuff clogging my head and sinuses and I couldn't sleep. Not anymore- what a HUGE relief!
Now I use this every morning or every other morning, and no longer have any sinus problems. It feels so soothing and so wonderful to start the day with a happy clear head.
I thought it would be weird and awful to try it. But it was only a slightly odd sensation, not uncomfortable, and I got good at it after two times. Now it's just a quick morning routine like brushing my teeth.




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