To disable ads, please log-in.
something else I"ve started doing is spreading and then balling up my toes during my rides just so they aren't being held in a static position.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"