
Originally Posted by
Over50Newbie
I am in the category of "one tenth of one percent of women over the age of 50" that has completed an unassisted pull-up from a dead hang.

Way to go! I love that statistic, where did you find it (I just have to keep going for another year and a half
)! Great job on all your fitness achievements!
Speed comes from what you put behind you. - Judi Ketteler