Iron Colby Reports In

[colby]

Hey colby, i LOVE the photos of the Nemo cap! It really does look like a Nemo swimmin in some of them!

Also, question re: the swim. I watched the vid, was there a lap and then you had to get out or walk between the next lap? I saw what looked like people in wetsuits getting back in the water and I'm confused...

K.

I had lots of comments about Nemo... one lady told me her niece is learning to swim and if she gets nervous she says "Just keep swimming" - the lovely aunt wanted to buy her one so she enjoys it even more.

Yep yep, two loops. The course was a rectangle - you go out for about half a mile, turn a buoy, turn another buoy a little way down, then back for half a mile. Get out of the water, cross a mat, get back in, do it again.

[jesvetmed]

Since I had such a crappy run

How awful! But you still kept going. Way to go -- you ROCK! Congratulations. Oh, and I do love the cap!