Any/all of the cups will work well on a light flow. My period is 1 day of very heavy and 2 days of annoyingly light spotting. I love my cup on the heavy days because I can go twice as long between bathroom stops as I could with tampons. And I really love my cup on the light days because I can just check it twice a day (morning and evening) until my flow is completely done. No more having to drag out a half-dry tampon while risking TSS. **nails on chalkboard noise**Originally Posted by han-grrl



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