OMG... I'm exhausted just hearing about it... 6 laps of 2 miles each??? Do you warm up on a trainer before hand or do a few laps? I'm not even warmed up until I'm at least 12 miles into a ride...

way to go on not getting lapped... I'd want to throw up just worrying about THAT let alone my heart rate! Good job... looking forward to hearing about your first WIN!