I like the number/intensity lingo. I don't like "give yourself a quarter turn" because each bike is different.
Coyote, I'm in Tucson too - where was this spin instructor?
I like the number/intensity lingo. I don't like "give yourself a quarter turn" because each bike is different.
Coyote, I'm in Tucson too - where was this spin instructor?
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid