Originally Posted by BleeckerSt_Girl
Well, I finally was able to pedal the entire way up the difficult hills of my dreaded "Rte SEVEN to Harlemville" ride.
Lisa, that's great. Cool website too! Looks like you had fun at 5.5 miles!
I did a Metric today. First 19 miles was coaching a few from Silver's Triathlon class.
The balance was will Silver and a couple of friends training for the Ironman that we actually picked up on our second loop and decided to go somewhere new to me. Average overall was 16.7mph, but in the non-coaching mode, it was 17.1mph which is the pace I'm targeting for RaIN next month (wind permitting...).
Our weather was close to perfect!
It won't be long...I can tell you've got the determination!Great! Someday when I''m big and strong, I'll be able to do hills too!
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Thread: JUNE 21 Saturday rides
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06-21-2008, 12:22 PM #7
f/k/a Mr. S.
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A metric
If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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