+1 to what they've said. You can also bounce if you're not pedaling smoothly. Do some online reading about how to pedal 'round' and practice one legged drills etc. That may also help.
+1 to what they've said. You can also bounce if you're not pedaling smoothly. Do some online reading about how to pedal 'round' and practice one legged drills etc. That may also help.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast