No problem, a small token of my appreciation for all your encouragement.
Today was hard, but kind of fun in a masochistic sort of way.
I did three short bricks back to back - 4.8 mile bike, 1.1 mile run. All but one of my transitions were under 2 minutes. That one included a potty break.
My legs were a little fatigued. I've run three days in a row now. Who'd have thought I'd ever say that?
I've been looking at the results for last year's Barb's Race Athena class. I could have a kick butt swim time.I wish the swim were longer.
V.







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