Yes to 10% increase in distance every week... but remember to take one "rest" week a month with no increase, and even a little bit of a decrease in your mileage.
And: of COURSE you can do that.
Yes to 10% increase in distance every week... but remember to take one "rest" week a month with no increase, and even a little bit of a decrease in your mileage.
And: of COURSE you can do that.