Thanks for the reply.

I've been practicing for about 3 years, and mostly do a classes, but will do yoga at home if I can't get to a class. I've read lots of books on the philosophy of yoga and I'm deeply interested in both the body and mind aspects.

I'm considering Core Power right now, because it seems to be the most convenient for me, but I don't know much about the other options around here.

Do you recommend any particular one? I'm not able to take a month off work to do yoga training, so it would have to be spread out over several weeks/months.

Thanks!

Kate