Winter here in NZ and its really tough... I have been jumping on the trainer every evening and watching the Tour highlights while I spin for 30-45 minutes
But its difficult when the days are short, work is a half hour away when driving and I am tied to being a taxi to and from school
I try and do some spinning on Saturday morning
I usually go for a Sunday afternoon jaunt - about 40 kms (about 28 miles)
In Autumn and Spring when there is a bit more daylight, I try and ride to work twice a week (Mondays and Fridays) - more when I don't have a class to teach first thing on the "middle" mornings (just over 25km- nearly 16 miles) - on summer and autumn days when there is plenty of light I like to ride home as well
Otherwise, when there is still evening light I try and do a spin or interval session for a little while after work



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I usually ride after work sometime around 5pm to 8, about twice a week, and longer rides on the weekend if the weather allows it. I accomodate my riding friends' schedule too. I wish I could get back in the discipline of going to bed earlier and go ride when the sun rises (at about 5:30 these days in here) because it's not as warm and I love it when there's nobody but passionate roadies on the path by the river...
