I have keyless entry on my car so I just carry the clicker thingy and leaves my keys in the car.

I went for my first run since my race last Sunday. My legs are still tight and I've been kind of tired so I had planned to go easy and only do 3km. I found my shins and other parts of my legs were tight and were hurting as soon as I started running. I did 2-3 minutes of running and then 1 min walking and ended up doing that for the entire 3km. Don't think I could have run any other way. My shins were sore when I got home so I've been icing them and I'll try to 'rub' out the knots a bit if I can. I should probably make a MT appt and get them 'stripped' again. Ugh. I had hoped to do a brick this weekend but that might have to wait one more week.