Here's a few things I find helpful to survive summer riding:
- water over your head
- ice in the sports bra
- electrolytes
- being just a little crazy.
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06-09-2008, 10:14 AM #1
Can't never could!
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Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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06-09-2008, 10:18 AM #2
just call me wilma
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Ditto this!
Originally Posted by Aggie_Ama
Here's a few things I find helpful to survive summer riding:
- water over your head
- ice in the sports bra
- electrolytes
- being just a little crazy.
Add:
- having these temps 24/7 - so there is no choice. I found I had to adapt, or just not ride (which was not an option).
- drenching a buff with water and wearing that on your head under your helmet keeps you cooler longer than just wet hair.
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