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  1. #1
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    I agree with the AC comment, though I had to use mine yesterday 'cause my dehumidifier died and things get moldy pretty fast. I am not cut out for heat ... but if I suck it up and endure, I'm not too functional for a couple of days (but I have to shower before bed so I can fall asleep before I finish evaporating) and things get better.
    Alas, work is very AC... so I'm not sure how well I'll do this summer. MOstly... I avoid the heat of the day and slow down.

  2. #2
    Join Date
    Apr 2006
    Location
    somewhere between the Red & Rio Grande
    Posts
    5,297
    Here's a few things I find helpful to survive summer riding:
    • water over your head
    • ice in the sports bra
    • electrolytes
    • being just a little crazy.
    Amanda

    2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
    2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"


    You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan

  3. #3
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Quote Originally Posted by Aggie_Ama View Post
    Here's a few things I find helpful to survive summer riding:
    • water over your head
    • ice in the sports bra
    • electrolytes
    • being just a little crazy.
    Ditto this!

    Add:

    • having these temps 24/7 - so there is no choice. I found I had to adapt, or just not ride (which was not an option).
    • drenching a buff with water and wearing that on your head under your helmet keeps you cooler longer than just wet hair.
    My new non-farm blog: Finding Freedom

 

 

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