Quote Originally Posted by Flur View Post
I've read (here on TE) that float is good for the knees, and that Speedplay Frogs are great for the knees because they have so much float. However, I'm wondering if there is such a thing as too much float. Because my knees are inherently unstable, would it be better for me to get a pedal with less float and more stability, like a Crank Bros candy? Or would that exacerbate my knee issues?

Thanks in advance.
I assume we're talking mountain pedals? (maybe I skimmed thread too fast)

YES frogs rock. I've been using them for years. I also have friends who swear by Times. You can adjust tension on most pedals but not float. Yep, frogs have the most float. The mountain cleats are not heavy but the road cleats are (but the pedals are lighter so 6 of one....)

I can't really speak to your specific knee problems but when I was a kid my knees would dislocate. I grew out of that but I get knee pain now and again and it's not fun. **knock on wood** I don't have pain with a properly set up bike and my Frogs for MTB and x2 for road.

good luck.