"How hard can it be?" Training Update

[Veronica]

Sunday - Short brick repeats
Monday - yoga in the AM
Tues. - yoga in the AM, 7.4 mile run after work. Still wicked slow, but more fun than my last two runs.
Wed. - AM yoga, PM dentist , then I rode out to BART to meet Thom - 27 miles
Thurs. - nothing, but now my hair looks good again.
Fri. - nothing
Saturday - 200 K with 7,000 feet of climbing - number 4 in my quest for the R-12.

This is my last week with the kiddos. But I also need to finish moving out of my classroom. I expect some late days at work. I haven't been very successful at running before work lately. But I need to get in three this week. Friday is our 22nd anniversary. It's my first day of summer break and Thom is taking the day. Not sure what we'll do yet, but something fun.

V.

[Wahine]

Nice week V. You're up to 7.4 miles running and that's great. You really could finish the race now. You've got enough endurance base to carry you through.

Does the R12 thing mean you'll do 12 200k this year?

That's impressive!!

Have fun on your anniversary.

[Veronica]

Does the R12 thing mean you'll do 12 200k this year?

Yep - one a month for 12 consecutive months. I'm glad I started in March. January and February can have such nasty weather, but I'll be so close to finishing, that I think I'll be a little more motivated.

V.