Sunday - Short brick repeats
Monday - yoga in the AM
Tues. - yoga in the AM, 7.4 mile run after work. Still wicked slow, but more fun than my last two runs.
Wed. - AM yoga, PM dentist, then I rode out to BART to meet Thom - 27 miles
Thurs. - nothing, but now my hair looks good again.
Fri. - nothing
Saturday - 200 K with 7,000 feet of climbing - number 4 in my quest for the R-12.
This is my last week with the kiddos. But I also need to finish moving out of my classroom. I expect some late days at work. I haven't been very successful at running before work lately. But I need to get in three this week. Friday is our 22nd anniversary. It's my first day of summer break and Thom is taking the day. Not sure what we'll do yet, but something fun.
V.



, then I rode out to BART to meet Thom - 27 miles
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