I missed last weeks weigh in- I am back at 148.4
I am hopeful for this week because I am going to start a new exercise regime- mixing in some "power" exercises with the aerobic stuff I already do!
Over50newbie Way to go for reaching your Goal!!!!!!
I missed last weeks weigh in- I am back at 148.4
I am hopeful for this week because I am going to start a new exercise regime- mixing in some "power" exercises with the aerobic stuff I already do!
Over50newbie Way to go for reaching your Goal!!!!!!
The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen