liketobike - WOOHOO! for you! Hope you have a lot of fun on your ride. Riding your bike 3 days a week will definitely help prepare you for your event! Coelura & I just got back from Cycle South Carolina (www.cyclesouthcarolina.com) and had a blast! Some of our training included commuting to / from work, as well as a longer weekend ride. How many miles is your longest day? You'll want to work up to riding about 80% of that distance before the event, and riding consecutive days a couple of times before the ride. Then, you can take it really easy the week before so you're rested, and REALLY ENJOY the ride! Have fun!



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And, if it wasn't the flabby parts of me, it was the muscles. The tall scrawny types don't seem to get the big muscles like I seem to. Not that I'm a bulging mass of muscle, but they always seem to get bigger than I expect without me trying to develop them. Isnt' there a word for that? Something-morph? Anyway...


