Do you have other cardio you can do? Running, swimming, gym work?
I'm not always motivated to ride (see my post from last night...) but I get surly if I don't get my cardio.
Do you have other cardio you can do? Running, swimming, gym work?
I'm not always motivated to ride (see my post from last night...) but I get surly if I don't get my cardio.
Speed comes from what you put behind you. - Judi Ketteler
My old geezer knees don't like high impact stuff. No pool around here and I'm too cheap to pay $50/mo to pump a few weights here and there.Do you have other cardio you can do? Running, swimming, gym work?
LOL!I remember last year about this time someone posted exactly this problem! Woo hoo! I'm an old-timer!!
Yeah, I know what you mean. All of a sudden it's HUMID and a hot. Ack!I'm in the same spot myself. Part of it is scheduling. Even Saturday is taken. Plus it has gotten hot here, which takes me a bit of adjusting.
I have completely lost my motivation thanks to this nice heat wave we're getting in NC. This usually happens in late July and August and I can generally feel good about taking a break by then because I'd have been riding all spring and summer. I hate, hate, hate the heat so much!
Best wishes for all of us finding motivation when we need it!
christie
I dealt with that the last couple months....you know what I did?
I rented a *&^load of Tour De France DVDs...and let myself wait for the "mood"
And then last weekend I went out to a new trail along the Columbia River and did 8 miles. I know I have to get back in shape to really start enjoying myself again...so it's worth it for me to keep going to get there.
But if it ain't fun...in the moment or in the larger moment...well....
Discipline is remembering what you want.
This has been happening to me too. So far my knees can handle some short runs. I changed the time when I ride which helped a bit. I used to ride right after work, and now that it is lighter later I ride after dinner. My usual routes look a little different with the lighting of the evening.
Yes, and occasionally a skin flick (when the streaker shows up).
Went for a mtb ride early this morning. The park was so peaceful and I saw 3 turtles on the trail, a deer bounding past me, a squirrel diving into the pond and lots of deer flies that insisted they dodge in and out of my helmet.Don't know how much longer I'll ride the trails as there are some suspicious looking foliage. Makes me itch just thinking about it.
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so how was it?? Sundial...crack the spell?
Discipline is remembering what you want.