Thanks for all the advice and support. I'm not riding today, its raining, I'll try keeping my elbows in. I think I'm going to check out the biking shorts.
2011 Specialized Secteur Elite Comp
2006 Trek 7100
I shall have to pay attention to my elbows, too. I don't get any upper back/neck/shoulder/arm pain, but I do get some wicked wrist and hand pain. I will try to grip the handlebars less tight too. I did take the bike in for a proffessional fit, and after a little tinkering, I feel like I'm more balanced, not so far foreward. It just needs practice I guess.
Kristen!
There is nothing that says you cannot wear mountain biking shorts, they are baggy. For longer distances you would want the support of road shorts but if you only need the chamois go mountain. Or get a cute wrap (I love my Novara one for commuting) and then you feel a little less self conscious when you are off the bike. Or you say I want to ride and I don't care how I look I am going to have a good time!
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
The shoulder-across the upper back pain is gone. I've adjusted my hand/arm position and relax more. Now I have to work on being able to take a quick look behind me without losing control.![]()
2011 Specialized Secteur Elite Comp
2006 Trek 7100
Mirrors that clip on the sunglasses work great. I finally purchased one from TE this year and it is such a pleasure and so much safer to just glance in the mirror than turning my head to see what is behind me.
~ JoAnn
2012 Specialized Amira S-Works
2012 Vita Elite
2011 Specialized Dolce Elite (raffle prize) - Riva Road 155
Ralaigh Tara Mtn Bike
Helmet mirror.
Saved my butt many times over.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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