Latest injury...

[Wahine]

Ouch Dex!! Stop that already would ya!!

[dex]

Stop that already would ya!!

Seriously! I tell myself exactly that all the time.

Thanks for the commiserations and listening to my latest injury whine, ladies. Truly appreciated.

I think I have to learn how to stop thinking all the time, especially when I'm doing things like walking down a flight of stairs, or scrambling over boulders in not-so-dry creek beds, or especially when riding my bike. Ok, so really I should just start paying more attention to what I'm doing and less attention to whatever silly thing has captured the attention of my brain.

Lifting weights helped me learn how to shut my brain off, so I think I'm going to do that again for a little while--nothing ridiculously heavy, and only things I can do around my current injuries.

Gah! I'm a dork.