Thanks. I hadn't considered doing shorter ones as a repeat. I've got a great route for this already worked out in my head and I did that today instead of a long run. I only did it twice - a 4.4 mile bike ride followed by a mile run. I wanted to end feeling good.
V.
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06-01-2008, 07:33 AM #19
"Ride lots!"
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Last edited by Veronica; 06-01-2008 at 01:29 PM.
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