Saw the gyn - said everything looks OK - so why does it hurt?? Well, it's a sensitive area (duh!!) and the stitches will fall out by themselves. OK to bike when it doesn't hurt anymore.

The good news is - the biopsy came back OK. Just a couple of moles. They could have happily co-existed and I'd be riding today.

Sigh...

Thanks for everybody's advice & well wishes.