
Originally Posted by
limewave
I ran a 10k this weekend. I finished with a time of 55:42 which comes out to average 8:58/mile---I am so thrilled! This is my first 10k where I ran under 9 minute miles



AND I finished 47 out of a 117 women in my age group. It marks the first time in a race of this size that I finished in the top 50%
Today I am going to do an easy 4 mile run through the 'hood, all flat and no hills. It should be enjoyable.
Lime that's awesome!!
Teigyr - you'll do great. It doesn't matter what happens... it's a PR and you've already won because you put in all the work to get you here. I'm proud of you.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS