That's awesome. Way to go RnR!!!
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05-26-2008, 06:22 PM #1
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
- Posts
- 3,565
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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05-27-2008, 01:09 AM #2
Registered User
- Join Date
- Dec 2005
- Location
- New Jersey
- Posts
- 1,940
Thanks guys. I felt really good on Sunday, a few sore muscles, but no worse for the wear. After a hard 20 mile mt bike ride yesterday, I am beat up. So a day or two of rest is in order. The boys want to mt bike again tomorrow, but I am not sure I will be recovered enough. I do not want to get in trouble again with my knee.
Maybe a nice swim today to work out some soreness.
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05-28-2008, 11:13 AM #3
TimeTrial Wannabe
- Join Date
- Apr 2005
- Location
- Middle Earth
- Posts
- 3,997
R'n'R - well done you!
As always, I am most interested in the bike leg and see you averaged just on 30kph.
As always, I am incredibly impressed that after doing a good, brisk bike ride, someone can jump/clambour off the bike and go for a run!
Thanks for the report. Congrats on the fun and on the race
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05-29-2008, 06:41 AM #4
Registered User
- Join Date
- Jul 2007
- Location
- Southern Ohio
- Posts
- 69
Yay! Those are awesome times! Good job!
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