Recovery Drink that's not milk based??

[Flybye]

These are all great ideas. I am going to check them all out.

I am using a whey based protein drink right now and man o man do I feel crummy after I drink it. It is NASTY. I could go on and on with the somatic stuff, but I'll spare you all the misery!

I like chocolate soy,I can plug my nose and drink V-8 really fast , and haven't tasted the other options.

I will check the other non-tomatery versions of v-8, too. Cheese...........yum!

Thanks you all.

[sundial]

Fly, I drink Boost which is/was manufactured by the drug company Novartis. It is lactose free, tastes like chocolate milk but is loaded with more vitamins and minerals. Here's the nutritional information.

[Flybye]

Fly, I drink Boost which is/was manufactured by the drug company Novartis. It is lactose free, tastes like chocolate milk but is loaded with more vitamins and minerals. Here's the nutritional information.

I think I have seen this - maybe Wal-Mart? I am making a grocery list now - I will check it out tomorrow when I go shopping. Thanks!

PS - It is in both our best interests to support the drug companies, isn't it??

[sundial]

I think I have seen this - maybe Wal-Mart?
PS - It is in both our best interests to support the drug companies, isn't it??

Yep, it's available at Monkey Mart. And yes, it is good to support our drug companines. Well, some of 'em.

[roadie gal]

You can buy soy, rice, or hemp protein powder at places like GNC. I mix it in with juice and water to make my recovery drink.