I had a nice 40 minute ride this afternoon on the walk/bike trail nearby. I was feeling really proud of myself, since most of my rides so far have been closer to 30 minutes, until I got home and couldn't move After some food and liquids, I felt better

I've been taking Elete water in my water bottle. (Which I learned about in one of the TE forums... source of all knowledge ) I'm thinking today's experience is a sign than I need to carry something to eat in my handle bar bag as well, just in case that happens while I'm still out. It would suck to feel that way in the middle of a ride, and not be able to do anything about it.

Ana