I am lucky to be able to sleep when I want, too. That's a biggie. I go to sleep around 10:00 and sleep until the birds wake me at dawn. I'm always up by 7:00, but Saturday morning I slept until 7:20. Very unusual. But no alarm clock ever if I can help it.

(I'm thankful for my husband and my choices which allow my life to be so good!)

I've made sleep a priority in my life. I think that helps.

Karen