Quote Originally Posted by Crankin View Post
I led 3 co workers on an after work ride from about 2:55 to 3:30. They all had heavy mountain or hybrid bikes, but they did fine. We went 7 miles. It was a gorgeous day out and they enjoyed it. It was kind of hard to go at an average of 10, but it was actually a relief to not be trying to go fast. I had some others interested, but they couldn't come for various reasons.
NICE!

I've been riding with a few people in my office after work one day a week since April. We're riding in the BIKE MS ride in CT on June 1st and for the first time, my office is fired up about it so I've taken a never ever rider who was recently dianosed with ms from our first ride of 8 miles, to our last one of 16. This week, I'm pushing for 20 so hopefully she'll be ready for the 25 on June 1st!