RICE-rest, ice, compression, and elevation...take the time and heal properly. Buy your bike, and adore it, once you are healed, ride...it will be glad you waited![]()
RICE-rest, ice, compression, and elevation...take the time and heal properly. Buy your bike, and adore it, once you are healed, ride...it will be glad you waited![]()
Take an epsom salt bath. Helps all kinds of things, including sprains.
Feel better soon! Your bike is waiting…
Thanks guys!
are you feeling any better?
Daggone, Dingster!
Hey, look at it this way- at least it didn't involve wrecking your new bike
Get better soon so we can do a canal ride sometime.
What bike did you decide on?
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Doh!
I guess you know already -- RICE!
(I suck at actually doing that when I hurt myself, but I hear it's good)
Here's to your swift recovery.
monique
Sorry to hear about the sprain. Wishing you a speedy recovery!
Life is like riding a bicycle. To stay balanced, one must keep moving. - Albert Einstein
In all of living, have much fun and laughter. Life is to be enjoyed, not just endured. -Gordon B. Hinckley
Sorry to hear of your mishap, Dingster... Take it easy. If you press too early on it, it will bother you later on. I sprained my ankle last February and I still have problems with it...