Quote Originally Posted by sarahfixit
If you pull on your pedals instead of pushing it will work the calves more. When you pedal through the stroke, work your ankles as much as you can instead of your knees.
If that is true, why don't gyms have calf pull machines instead of pushing machines? I have to disagree. Pulling up works your ankles if you keep a flat foot, but I don't see how pulling is superior to pushing in calf development.