There are other shows that I enjoy but 30 Rock and Project Runway are about the only shows that I "can't miss."
I put myself on a TV diet this past winter and limited myself to PBS, news and weather. If there was nothing in those departments on, then I had to turn the tv off and read. I liked it, but now that I'm riding full speed ahead again, I basically fall asleep after reading only a few pages so I'm back to mindlessly watching tv.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher