jobob Are potatoes a high glycemic option,instead of your jelly snakes etc? hmmm what sort of potatoes?l know TDF riders eat themOriginally Posted by jobob
l agree too many sweet things (esp dried fruit can cramp your style!)l copied a recipe for rice pudding that l can eat from a zip lock bag on those loong rides. l put very little sugar for taste. ld be very interested to know how your friends get the riceballs to stick together?



Reply With Quote