Anyone with high cholesterol?

[divingbiker]

Here's a recipe for muesli a friend gave me a few years ago. (Don't know which cookbook it's from, so I can't credit it properly.)

Morning Muesli

4 cups old-fashioned oats
1 1/4 cups whole bran cereal (like All-Bran or Bran Buds)
3/4 cup chopped almonds, walnuts, hazelnuts, or pecans
1 cup dried apricots or dried pitted sweet cherries
1 cup dark golden raisins

Place all ingredients in a large bowl and stir to mix well. Transfer to an airtight container and store for up to one month.

To serve, place 1/2 cup of the muesli in an individual serving bowl. Add 3/4 cup skim or low-fat milk or plain or vanilla yogurt. Stir, and let sit for 5 minutes before serving.

Nutritional info for 1/2 cup muesli only:
Calories: 168
Carbohydrate: 28g
Cholesterol: 0mg
Fat: 3.9g
Fiber: 5.9g
Protein: 5.6g
Sodium: 65mg
Calcium: 54mg