I haven't run at all this week. I took all my running gear (so I thought) to work to go to the gym and run on the treadmill on Tuesday on my lunch break. I was psyched. Unfortunately, I'd forgotten to bring a towel from home. I can't run at lunchtime and not shower afterwards, no way. And unfortunately, by the end of the day I got too busy, had to work late, and couldn't get down to the gym since my puppy and DH were waiting patiently at home.

Sigh...sometimes the gods are just conspiring against ya!

I did get to ride the mountain bike tonight (FUN!), tho, so am planning a "recovery" run tomorrow, easy and short.

Emily