Had to run this morning. It's dark at 6:00 AM and I'm not running in my neighborhood, in the dark, alone.

Went to the gym and got on the treadmill... 47 minutes... 5 miles. Did a walk/run combo to make it more tolerable. I hate running in the morning.

Once I get sick of the treadmill in the morning, I'll get my lazy butt out of bed earlier and join my tri group for their 5:15/5:30 AM runs.

Until then, I'm getting some extra sleep.