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  1. #1
    Join Date
    Apr 2008
    Posts
    12

    High carb Recipes?

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    Getting ready to do the Shiner Gasp ride and was wondering if any of you have any good recipes for the night before the ride? I keep hearing to have pasta or brown rice etc the night before but no one ever gives a recipe. Love to hear what you girls do the night before a long ride.
    Thanks

  2. #2
    Join Date
    Nov 2006
    Location
    Memphis, TN
    Posts
    996
    It's not a recipe, but a tradition of mine is to go to a good Chinese buffet in town the night before a long ride/race. I get sushi (anything that's all cooked since it's a buffet), Lo-mein, and ice cream (among other stuff).
    Because not every fast cyclist is a toothpick...

    Brick House Blog

  3. #3
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    lasagne with spinach is my favorite. It's easy to make, just layer the ricotta cheeze, mozerella cheese, noodles, sauce. Every lasagne noodle box has a recipe that you can adapt. I use frozen spinach (thawed, of course) and mix it with the ricotta cheese. Bake at 350 for an hour. Yum.

  4. #4
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    erm - pasta, olive oil, cheese?



    no, seriously. I love that stuff. I'll put some pesto on but I'd rather not even have tomato sauce.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

 

 

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